We changed River’s diet on July 6th, 2016. This was after having hit rock bottom on the evening of July 5th. My husband and I left River home with a nanny for the first time ever to go see Adele in concert. River had his scariest night of blood sugars ever, and I wasn’t there to protect him. I reached out to the big diabetes groups on Facebook and asked people how they were achieving normal blood sugars. Repeatedly I was told to go buy Dr. Bernstein’s book. So I did, and we’ve NEVER looked back.