Dietary Guidelines2018-04-18T11:11:51+00:00

Low Carb Food Pyramid

There are essential amino acids, essential fats, and essential vitamins and minerals – but there is no such thing as an essential carbohydrate. The low carb food pyramid provides all essential macronutrients for optimal health for people with diabetes.

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Fats, Oils, Nuts,Vegetables, Eggs, Cheese, Meats, Protein

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The Law of Small Numbers

Big inputs make big mistakes; small inputs make small mistakes.

To prevent roller coaster blood sugars, use:

SMALL

amounts of carbohydrates

+

SMALL

doses of insulin

=

SMALL

chances of error

When treating blood sugar values that are out of range, use:

SMALL

insulin corrections for high blood sugars

&

SMALL

glucose corrections for low blood sugars

A high blood sugar is a low blood sugar waiting to happen.

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