
Low Carb Food Pyramid
There are essential amino acids, essential fats, and essential vitamins and minerals – but there is no such thing as an essential carbohydrate. The low carb food pyramid provides all essential macronutrients for optimal health for people with diabetes.
Fats, Oils, Nuts,Vegetables, Eggs, Cheese, Meats, Protein
The Law of Small Numbers
Big inputs make big mistakes; small inputs make small mistakes.
To prevent roller coaster blood sugars, use:
SMALL
amounts of carbohydrates
+
SMALL
doses of insulin
=
SMALL
chances of error
When treating blood sugar values that are out of range, use:
SMALL
insulin corrections for high blood sugars
&
SMALL
glucose corrections for low blood sugars
A high blood sugar is a low blood sugar waiting to happen.
