Low Carb Food Pyramid

There are essential amino acids, essential fats, and essential vitamins and minerals – but there is no such thing as an essential carbohydrate. The low carb food pyramid provides all essential macronutrients for optimal health for people with diabetes.

Favorite Cookbooks

Easy Snacks

Fats, Oils, Nuts,Vegetables, Eggs, Cheese, Meats, Protein

Check out our Full Product Guide for things we highly recommend.

MORE PRODUCTS

The Law of Small Numbers

Big inputs make big mistakes; small inputs make small mistakes.

To prevent roller coaster blood sugars, use:

SMALL

amounts of carbohydrates

+

SMALL

doses of insulin

=

SMALL

chances of error

When treating blood sugar values that are out of range, use:

SMALL

insulin corrections for high blood sugars

&

SMALL

glucose corrections for low blood sugars

Carb Counting Doesn't Work

Food manufacturers are allowed a ± 20% margin of error in their nutrition labeling. Even expert carb counting can be off by 20% or more.

The Goal is Predictability

By choosing foods that are low in fast-acting carbohydrates and high in protein, insulin activity and resulting blood sugars are more predictable. Large doses of insulin are unpredictable.

A high blood sugar is a low blood sugar waiting to happen.

Fundraising

We’re raising money to provide information to newly diagnosed families so they can hear more than one way to manage Type 1 Diabetes, to fund research to support low carb living, and to find a biological cure.

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Professionals

We are building an army of supporting Endocrinologists to help spread the word. We intend to use this list to mail out supporting materials and to provide patients with a listing of supporting doctors.

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